Built by women who actually train
We get it. You show up for yourself, care about your health, and want gym gear that works as hard as you do, without compromising on style.
That's why we created Balance and Strength.
Founder
Dee
I’m the type of person who always has a to-do list (or three), colour-coded plans, and a calendar full of reminders. I love being organised, although I’m guilty of trying to squeeze far too much into one day. My mornings usually start with a gym session and a latte (no sugar, always), because sticking to a routine is how I feel my best. When I’m not working, training, or planning the next thing, you’ll probably find me catching up on Home and Away (yes, I still never miss an episode).
I’m also a self-confessed budget queen.
Founder
Morgann
Always the last minuter, forever asking "wait, was that meant to be today?" Always been a morning person, in bed by 7:30-8pm. Forever been a gym girly, and glute kickbacks are non-negotiable (Also my fav).
My coffee order - Iced almond latte with a caramel shot, every single time, even if it's 5 degrees outside… still getting it iced. Mr & Mrs Smith on repeat, or you'll catch me deep in a Love Island binge. And if i could move anywhere in the world, it'd be Italy. It's just so pretty.
Thanks for being here.
We're so grateful to be part of your fitness journey. Here's to showing up for ourselves, every single day.
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